I bought my daughter a slow-cooker (the cheapest one at Argos is £10). They've been around for ages, but we tend to forget them. I think it is a useful time-saving gadget. She can put in all the ingredients in the morning before going off to uni, turn it on and come home to a hearty, hot dinner in the evening.
Alternatively she could put it on in the evening, let it cook overnight, and have it for the next day. Although in this case, I would suggest using a timer so that it stops early enough for it to have cooled down by the time you get up, because you will need to put it in the fridge while you are out for the day.
They are great for making all kind of stews. Basically what you need is:
- whole bunch of veggies
- some meat or other form of protein
- liquid for the sauce
- Flavouring/spices, etc
So for veggies, root vegetables are good: carrots, swede, parsnip, potatoes, beetroot, onions, etc. Other veg like cabbage and leeks and pumpkins are good too, but broccoli or green beans will disintegrate with the slow cooking. I would always put in onion and garlic as a base. Chop everything up into bite-sized pieces.
For meat, you can use pieces of beef, lamb, pork, chicken or even sausages. Don’t buy expensive meat because it will be ruined by slow cooking. Get the cheaper cuts and they will be better for being cooked a long time.
You can also use beans or lentils instead of meat. Either add a tin of baked beans, or kidney beans. That will give you protein (and possibly wind!). I like orange lentils with onion, garlic, carrots and ginger.
For the liquid, use stock cubes. The liquid can be from water; or tinned tomatoes or passatta (pureed tomatoes). You can add in beer (with beef) or wine (red for beef and lamb, and white for chicken and pork). The liquid will need to cover everything else.
For flavouring, you will already have the stock cubes, but you can add more flavours such as curry, chilli, cumin, etc You shouldn’t need to add salt because the stock is already salty.
Try these combinations:
Tajine of lamb: lamb pieces, onions, carrots, potatoes, dried apricots, cumin, cinnamon (only a little), ginger, tin of chopped tomatoes or passatta, and extra water. Can eat with couscous (easy to make).
Beef stew: beef pieces, bacon bits (optional), onion, garlic, carrots, parsnip, prunes, water and stock cubes for sauce.
Chilli con carne: minced beef, onions, garlic, tin of kidney beans, chilli, cumin, a little cinnamon or cinnamon stick, tinned tomatoes, water if necessary.
Chicken curry: chicken pieces (buy boned chicken thighs), onion, potatoes, raisins, curry powder/paste and water. Lovely with a baked potato or rice.
Chicken and cabbage: chicken pieces, chunks of cabbage (not sliced thinly), potatoes, stock cube, water, chilli sauce, soy sauce, suggest you don’t put too much water in this one.
Although I haven't tried it myself in a slow-cooker, I'm wondering if you could cook a whole chicken in there. I cook chickens for 4 hours in my oven, so I don't see why not. Sit the chicken on a bed of sliced onions, and add a little water, although the chicken will render its own juices.
Sausage casserole: sausages (put them on the top), onions, garlic, carrots, beetroot, swede, tinned tomatoes, cumin, stock cubes and a little honey or sugar.
With the leftovers, you can always add more water and whiz them up to make a lovely soup.